Okay Party People (literally, have too much Holiday Weight?)
Lets get back on track with a KILLER CLEANSE!
Register HERE Today to shed those Holiday Pounds and get that body shredded!
By BodybyShock
Okay Party People (literally, have too much Holiday Weight?)
Lets get back on track with a KILLER CLEANSE!
Register HERE Today to shed those Holiday Pounds and get that body shredded!
By BodybyShock
Get in the Best Shape of Your Life!
Let me HELP! One on one coaching, group coaching, meal planning, nutrition and more! (Plus its super fun)
Lets get started today!
Register for ANYTHING online and get $30 off (0ffer valid this week only)
435-760-4219
By BodybyShock
Hey guys!
By BodybyShock
Let me help!
By BodybyShock
This week is Hell Week again baby! Really my favorite week ever. Its where we try a little harder. We do more. We track our progress. We commit to be better. WE KICK our TRASHES. You may barf, you may feel a little light headed, you may even want to give up—but by the end of the week you will be better, stronger and proud of yourself for doing and finishing something hard. Its all worth it.
By BodybyShock
This is it! Your one stop spot for EVERYTHING!
I have been working hard on a program with other Masterminds like myself ready for the works!
Fitness, Nutrition, Energy and FUN!
100 Days worth of an intense overhaul into mind and body to get you into the best version of yourself!
Learn from ME, train with ME.
Nutrition , Body and Energy with my good friends April Berezay (find her on Instagram: @healthylunchblog)
Looking forward to getting started with you!
This is the BEST value for all 3 things in 1 spot—get in BEFORE October 1st to save 15%!
Sign up TODAY!
By BodybyShock
Just got back from the beautiful mountains of Idaho, what an amazing place! Thank goodness I brought my workout gear because I would have missed out on a great opportunity:) Check out this video (no equipment needed) try it today!
By BodybyShock
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By BodybyShock
By BodybyShock
Cross training has begun! Mix up your old routine and workout OUTSIDE! Run some stairs, jump up on a park bench, pull up on a playground, sprint some hills, swim, hike, go for a bike ride. Get moving for summer!