BodybyShock» Healthy https://bodybyshock.com Get fit, Get Informed and Get Going! Thu, 01 Sep 2022 16:35:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.6.1 Essential Shape Program Registration Starts Monday Feb 2nd! https://bodybyshock.com/2015/01/essential-shape-program-registration-starts-monday-feb-2nd/ https://bodybyshock.com/2015/01/essential-shape-program-registration-starts-monday-feb-2nd/#respond Wed, 28 Jan 2015 23:15:34 +0000 BodybyShock http://bodybyshock.com/?p=1017 Logo #1 BBS Colors

CLICK HERE to SIGN UP

Quick update for everyone interested in the upcoming 60 day fitness challenge powered by BodybyShock and doTERRA products. Feel free to contact me with questions!

]]> https://bodybyshock.com/2015/01/essential-shape-program-registration-starts-monday-feb-2nd/feed/ 0 Essential Shape Program Launch! https://bodybyshock.com/2015/01/essential-shape-program-launch/ https://bodybyshock.com/2015/01/essential-shape-program-launch/#respond Wed, 14 Jan 2015 06:37:10 +0000 BodybyShock http://bodybyshock.com/?p=1003 ES Program Be the FIRST to pilot a program that will shred the fat, and get you into amazing shape! Are you ready for the next 60 Days?

We begin February 2nd!

I have been working on this program for over a year, and can’t wait to have you try it. Be one of the first to get involved, and get results!

To start you will need:

  • A Team of 4 People who want  to Get into Amazing Shape
  • A Team Leader
  • $25 (that will go into a POT for the CASH giveaway at the end for the best stats)
  • Facebook Access
  • Will, Desire, and Guts to Change:)

Click Here to Change your Life

]]> https://bodybyshock.com/2015/01/essential-shape-program-launch/feed/ 0 New Year, New You https://bodybyshock.com/2015/01/new-year-new-you/ https://bodybyshock.com/2015/01/new-year-new-you/#respond Fri, 02 Jan 2015 15:44:09 +0000 BodybyShock http://bodybyshock.com/?p=933 Get in the Best Shape of Your Life!

Let me HELP! One on one coaching, group coaching, meal planning, nutrition and more! (Plus its super fun)

Lets get started today!

Register for ANYTHING online and get $30 off (0ffer valid this week only)

Call or Email Today!

435-760-4219

New Year, New You

 

]]> https://bodybyshock.com/2015/01/new-year-new-you/feed/ 0 20% OFF!!Online Training Christmas Sale! Stock up and SAVE! https://bodybyshock.com/2014/12/20-offonline-training-christmas-sale-stock-up-and-save/ https://bodybyshock.com/2014/12/20-offonline-training-christmas-sale-stock-up-and-save/#respond Wed, 10 Dec 2014 14:58:00 +0000 BodybyShock http://bodybyshock.com/?p=910 Christmas Invite-DoterraStock up on 2 Months worth of Personal Training and SAVE!
First 3 Enrollee’s will be in the drawing for a MISFIT Exercise Band, and a Bluetooth Speaker!
Offer Ends tonight at 9:00pm MST!

Monthly Online Personal Training (Exercise and Fitness Only (see below for Nutrition))
20% off!


Monthly Training Options



Monthly Online Nutritional Coaching—40% OFF!


BBS Monthly Online Nutritional Coaching




]]> https://bodybyshock.com/2014/12/20-offonline-training-christmas-sale-stock-up-and-save/feed/ 0 Cross Training https://bodybyshock.com/2014/05/cross-training/ https://bodybyshock.com/2014/05/cross-training/#respond Thu, 29 May 2014 14:45:49 +0000 BodybyShock http://bodybyshock.com/?p=753 Cross training has begun! Mix up your old routine and workout OUTSIDE! Run some stairs, jump up on a park bench, pull up on a playground, sprint some hills, swim, hike, go for a bike ride. Get moving for summer!

]]> https://bodybyshock.com/2014/05/cross-training/feed/ 0 10 Minute Total Body Workout https://bodybyshock.com/2014/05/10-minute-total-body-workout/ https://bodybyshock.com/2014/05/10-minute-total-body-workout/#respond Mon, 19 May 2014 16:02:21 +0000 BodybyShock http://bodybyshock.com/?p=745

]]> https://bodybyshock.com/2014/05/10-minute-total-body-workout/feed/ 0 Stair Workouts Begin… https://bodybyshock.com/2014/05/stair-workouts-begin/ https://bodybyshock.com/2014/05/stair-workouts-begin/#respond Sat, 17 May 2014 18:41:52 +0000 BodybyShock http://bodybyshock.com/?p=734 Old Main Selfie

Hey all you local Peeps! This is the perfect way to up your game (especially for summer, and all your hardcore races coming up!)

Check out the calendar and JOIN US on Old Main Hill every other week!

We would love to have you!

]]> https://bodybyshock.com/2014/05/stair-workouts-begin/feed/ 0 5 Minute Killer Core Workout! https://bodybyshock.com/2014/05/5-minute-killer-core-workout/ https://bodybyshock.com/2014/05/5-minute-killer-core-workout/#respond Sat, 10 May 2014 19:13:25 +0000 BodybyShock http://bodybyshock.com/?p=727 5 Min Killer Core Workout

This 5 minute workout will kill your entire core. High intensity moves designed to target problem areas and get your abs and total core strong! Good luck:)

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