ShredbyShock Program

shred by shock1Are you ready to get SHREDDED?

This is a 6 week program designed to help you build lean muscle, and shred body fat. The program includes nutrition and all the workouts you will need to get those unwanted pounds off quickly and efficiently. Build lean muscle and shred fat.

Last May our pilot group underwent this amazing program and saw first hand what their bodies were capable of.

Since then I have perfected the workouts, and carefully crafted the nutrition program to fit the needs of people just like you.

If you already know your way around the weight room, and have a burning desire to get into the best shape of your life but don’t want to pay an expensive trainer, this is the program for you.

I get people results.

This program comes with a booklet that will walk you through the nutrition portion as well as help you log, track and follow each workout.

Contact me anytime with questions throughout your Shred training via email/text at no additional cost to you.

I want you to succeed!

For those of you who don’t like to “think” and “plan” your meals for the nutrition portion, I have created a simple way for you to optimize your training. In addition to the Shred program nutritional guidelines, I have created a full meal plan (recipes included) of the exact foods you will need to eat (plus a shopping list for each week!) to get the best results possible.

Only $220!


Only $270

Only $50