Outdoor Workout

Just got back from the beautiful mountains of Idaho, what an amazing place! Thank goodness I brought my workout gear because I would have missed out on a great opportunity:) Check out this video (no equipment needed) try it today!

5 Minute Killer Core Workout!

5 Min Killer Core Workout

This 5 minute workout will kill your entire core. High intensity moves designed to target problem areas and get your abs and total core strong! Good luck:)

Calorie KILLER!

Do this workout at home! Kill the Calories:)

Do this workout at home! Kill the Calories:)

Finished this workout today, kicked BOOTY! Enjoy:)