Just got back from the beautiful mountains of Idaho, what an amazing place! Thank goodness I brought my workout gear because I would have missed out on a great opportunity:) Check out this video (no equipment needed) try it today!
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This 5 minute workout will kill your entire core. High intensity moves designed to target problem areas and get your abs and total core strong! Good luck:)
Finished this workout today, kicked BOOTY! Enjoy:)