Cross training has begun! Mix up your old routine and workout OUTSIDE! Run some stairs, jump up on a park bench, pull up on a playground, sprint some hills, swim, hike, go for a bike ride. Get moving for summer!
Stair Workouts Begin…
Hey all you local Peeps! This is the perfect way to up your game (especially for summer, and all your hardcore races coming up!)
Check out the calendar and JOIN US on Old Main Hill every other week!
We would love to have you!