Quick update for everyone interested in the upcoming 60 day fitness challenge powered by BodybyShock and doTERRA products. Feel free to contact me with questions!
Essential Shape Program Launch!
Be the FIRST to pilot a program that will shred the fat, and get you into amazing shape! Are you ready for the next 60 Days?
We begin February 2nd!
I have been working on this program for over a year, and can’t wait to have you try it. Be one of the first to get involved, and get results!
To start you will need:
- A Team of 4 People who want to Get into Amazing Shape
- A Team Leader
- $25 (that will go into a POT for the CASH giveaway at the end for the best stats)
- Facebook Access
- Will, Desire, and Guts to Change:)
New Year, New You
Get in the Best Shape of Your Life!
Let me HELP! One on one coaching, group coaching, meal planning, nutrition and more! (Plus its super fun)
Lets get started today!
Register for ANYTHING online and get $30 off (0ffer valid this week only)
435-760-4219
Do You Have a Way To Relieve Stress?
Let me help!
Body Frequency Sign up by Oct 1st and SAVE!
This is it! Your one stop spot for EVERYTHING!
I have been working hard on a program with other Masterminds like myself ready for the works!
Fitness, Nutrition, Energy and FUN!
100 Days worth of an intense overhaul into mind and body to get you into the best version of yourself!
Learn from ME, train with ME.
Nutrition , Body and Energy with my good friends April Berezay (find her on Instagram: @healthylunchblog)
Looking forward to getting started with you!
This is the BEST value for all 3 things in 1 spot—get in BEFORE October 1st to save 15%!
Sign up TODAY!
15 Minute Core Kettle Bell Workout
Please Log in to view this content.
Get Ready for Summer!
Cross Training
Cross training has begun! Mix up your old routine and workout OUTSIDE! Run some stairs, jump up on a park bench, pull up on a playground, sprint some hills, swim, hike, go for a bike ride. Get moving for summer!
10 Minute Total Body Workout
Stair Workouts Begin…
Hey all you local Peeps! This is the perfect way to up your game (especially for summer, and all your hardcore races coming up!)
Check out the calendar and JOIN US on Old Main Hill every other week!
We would love to have you!