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Get 20% off #SHOCKSWIM

August 25, 2016 By BodybyShock

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Follow this link to get 20% off your #shockswim order for the next week!

Filed Under: Featured, Things to know

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Free Workouts

2014-06-19 20.05.06.mov.Still001 me jumping 2

Outdoor Workout

Just got back from the beautiful mountains of Idaho, what an amazing place! Thank goodness I brought my workout gear because I would have missed out on a great opportunity:) Check out this video (no equipment needed) try it today!

BBS 15 Minute Kettle Bell Core Workout Photo

15 Minute Core Kettle Bell Workout

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BBS Cover for Shockfit 10 min total body workout

10 Minute Total Body Workout

5 Min Killer Core Workout

5 Minute Killer Core Workout!

This 5 minute workout will kill your entire core. High intensity moves designed to target problem areas and get your abs and total core strong! Good luck:)

https://docs.google.com/document/d/1tXhkeGIfqqncQ589Z5zeeNYHQMg3hbza4sS90JmIbsY/edit?usp=sharing

Snow Day!

An amazing snow day workout you can do at home (or any other day you need a hard core workout!)

Do this workout at home! Kill the Calories:)

Calorie KILLER!

Finished this workout today, kicked BOOTY! Enjoy:)

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