Essential Shape Program Launch!

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ES Program Be the FIRST to pilot a program that will shred the fat, and get you into amazing shape! Are you ready for the next 60 Days?

We begin February 2nd!

I have been working on this program for over a year, and can’t wait to have you try it. Be one of the first to get involved, and get results!

To start you will need:

  • A Team of 4 People who want  to Get into Amazing Shape
  • A Team Leader
  • $25 (that will go into a POT for the CASH giveaway at the end for the best stats)
  • Facebook Access
  • Will, Desire, and Guts to Change:)

Click Here to Change your Life

20% OFF!!Online Training Christmas Sale! Stock up and SAVE!

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Christmas Invite-DoterraStock up on 2 Months worth of Personal Training and SAVE!
First 3 Enrollee’s will be in the drawing for a MISFIT Exercise Band, and a Bluetooth Speaker!
Offer Ends tonight at 9:00pm MST!

Monthly Online Personal Training (Exercise and Fitness Only (see below for Nutrition))
20% off!


Monthly Training Options



Monthly Online Nutritional Coaching—40% OFF!


BBS Monthly Online Nutritional Coaching




Hell Week!

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This week is Hell Week again baby! Really my favorite week ever. Its where we try a little harder. We do more. We track our progress. We commit to be better. WE KICK our TRASHES. You may barf, you may feel a little light headed, you may even want to give up—but by the end of the week you will be better, stronger and proud of yourself for doing and finishing something hard. Its all worth it.

Stair Workouts Begin…

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Old Main Selfie

Hey all you local Peeps! This is the perfect way to up your game (especially for summer, and all your hardcore races coming up!)

Check out the calendar and JOIN US on Old Main Hill every other week!

We would love to have you!

5 Minute Killer Core Workout!

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5 Min Killer Core Workout

This 5 minute workout will kill your entire core. High intensity moves designed to target problem areas and get your abs and total core strong! Good luck:)