Making a Dream Become Reality

Personal Training, Boot Camp, Logan Utah

Personal Training, Boot Camp, Logan Utah

 

Hey Guys!
I am having a “soft” opening for all of you who might be interested in getting going again! I still have a few things to get set up, and wanted to workout all the new bumps and kinks, but would love to start some classes and get the “dust” off and our muscles going!
I have missed you all so much, and look forward to hitting things in full swing soon. It will be good to see your faces more often!
Right now I am offering a 5:15am-6:15am M T, Th Fr morning Personal Training Group Fit class. See the full calendar for details here (remember the Calendar is ALWAYS current!). I hope to have a 9am class MTThF soon, as well as some evening classes, and Teen Conditioning classes (I have one Teen Conditioning class going on now Th/Thr 3:30pm if you are interested for your teens).
Also something I have never been able to do before in the past is allow the gym access 24hrs/6 days a week. But now I can! I have a TV set up where you will be able to come and do the Workout of the Day at any time that is convenient to you. 
All of this is super exciting, and has been a dream of mine for many years! Thank you to so many of you for your hard work in getting this dream to a reality! Can you believe it?!
Here are my new prices:
  • $35 Initial Assessment Fee (goes towards new equipment)
  • $45/Month Personal Training Group Fit Class (this includes all Group Fit classes AM or PM)
    • MTThFr and Optional Saturdays
    • 5:15am-6:15am/future 9am/and any PM Classes in the future that include me
    • Bi-weekly weigh-ins and measurements included
    • Discounted Challenges, Cleanses and Nutrition Plans
    • $5 One Time Class Participation (if you are not paying monthly)
  • $10/Month Anytime Equipment and Workout Access** (videos and workouts on the TV anytime, **this does not include me present)
    • M-Sat 24hrs (Closed Sundays)
  • $55Hr Personal Training (one on one personal training with me)
  • $35 Nutritional Plan (full work-up and plan for your nutrition)
  • Cleanse and Challenges at Discounted rates if paying for Monthly Personal Group Fit Training, otherwise regular prices apply.

 

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Hell Week!

This week is Hell Week again baby! Really my favorite week ever. Its where we try a little harder. We do more. We track our progress. We commit to be better. WE KICK our TRASHES. You may barf, you may feel a little light headed, you may even want to give up—but by the end of the week you will be better, stronger and proud of yourself for doing and finishing something hard. Its all worth it.

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Cross Training

Cross training has begun! Mix up your old routine and workout OUTSIDE! Run some stairs, jump up on a park bench, pull up on a playground, sprint some hills, swim, hike, go for a bike ride. Get moving for summer!

Stair Workouts Begin…

Old Main Selfie

Hey all you local Peeps! This is the perfect way to up your game (especially for summer, and all your hardcore races coming up!)

Check out the calendar and JOIN US on Old Main Hill every other week!

We would love to have you!

5 Minute Killer Core Workout!

5 Min Killer Core Workout

This 5 minute workout will kill your entire core. High intensity moves designed to target problem areas and get your abs and total core strong! Good luck:)